Capoeira Workout At Home

Capoeira is a martial art that originated in Brazil, but has African origin. Martial Arts Capoeira has a real power of combat that is not inferior to Taekwondo, Karate, and Muay Thai

Capoeira is a martial art with very high real combat effectiveness, the strength is very variable and strong kicks combined with acrobatics. It is an art that brings together many other arts. It is an acrobatic game, both music and poetry. Since then, people compose songs, create musical instruments, and explore unique fighting methods. Looks like the Hip-hop dances of young people, Capoeira has a terrifying combat effect.

Capoeira Martial Arts is a martial art that consumes very high energy when practiced. The martial arts in Capoeira require full body movement, so your body is active at the same time, burning body fat, thereby toning your entire body.

Capoeira's discipline is as high as other subjects. Capoeira is a martial art that can be practiced and learned non-stop.

The martial arts postures in Capoeira are mainly footsteps, twists and turns combined with acrobatics. Therefore, the Capoeira martial artist will increase the strength of the whole body, especially helping the legs to be strong.

Master Capoeira at home application includes a variety of Capoeira martial arts poses. All Capoeira martial arts are simulated with 3D models, video in Full HD resolution. Practitioners are easy to follow and study at home with just a few minutes a day

* Capoeira plans from basic to advanced

* Record automatic training progress

* The chart tracks your weight trends

* Customize your workout reminders

* Detailed instructions on 3D video and animation

* Lose weight with personal trainer

* The menu to increase muscle